ARCHER PILATES STUDIO IN AVENTURA, FLORIDA
19300 WEST DIXIE HIGHWAY SUITE 5 PHONE (305) 454-9440
Whether you are recuperating from an injury or surgery, suffering from chronic neck or back pain, or experiencing age related decline in strength and balance; Pilates is ideal for postural alignment and centering. Pilates is easy on your joints, and helps create long, strong muscles ideal for reducing back and neck pain and improving posture and balance!
We help you improve and restore mobility through concentrated, specialized exercises and stretches. We create individualized exercise plan to meet your fitness goals.